Pre-conception series 🤍 Part 2: This week with @Barbara | f by @my.meliverse

Pre-conception series 🤍 Part 2: This week with @Barbara | fertility & beyond, we talked about stress, fertility, and why we don’t need to eliminate stress- we can expand our capacity to move through it. Learning to pause, breathe, ask questions, and come back to safety is something I want to practice now, before motherhood. #preconception #fertility #stress #holisticfertility #womenshealth